Let’s Get Ready for Summer!

Things Have Changed, So Have We!

Did you hear the news? The FASTer Way got an upgrade! Don’t worry — it’s still the same FASTer Way strategies we all know and love but with a NEW enhanced client experience!


You may be wondering: Why are we rolling out brand new programming? The answer is simple, we want to empower YOU to accelerate your results and make the FASTer Way even EASIER to implement this summer.

Our purpose has always been to equip and empower you to stay well, prevent disease, and fulfill your purpose with energy. We want to see you THRIVE and experience ideal health so you can live your best life this summer, even in times of uncertainty. We want to help you take back control of your health. Friend, stay encouraged! You CAN control what you eat. You CAN control the workouts you do on a daily basis. You CAN control the community you surround yourself with. June 1 kicks off our summer round with our NEW client experience and we want to see YOU there.

To help you get started, we’ve enhanced our 6-week experience with you and your goals in mind. Here’s what you’ll get:

  • Science-backed nutrition and fitness strategies delivered in an accelerated format. You’ll learn all about FASTer Way’s strategies and how they work WITH your body, not against it. You’ll also learn about important health topics such as hormone health, stress, sleep, alcohol, and MORE!

  • A strong focus on NON-SCALE VICTORIES – no weigh-ins allowed! The scale is a LIAR and we will not let it dictate your life! We can’t say it loud enough- THE SCALE DOESN’T DEFINE YOU! You will NOT be weighing yourself in the FASTer Way to Fat Loss program. We want you to feel empowered and encouraged by the progress you are making, not about reaching a number on a scale. Are you sleeping better? Do you have more energy? Do you have newfound confidence? Are your pants fitting more comfortably? Those are WINS that deserve to be celebrated! PROGRESS OVER PERFECTION, friends!

  • NEW at-home workouts. Who needs a gym for an effective workout? Not us! No expensive, bulky equipment is needed to crush your goals with FASTer Way at-home workouts AND it is done in 30 minutes! With interval training, strength training, and REST days built into the program, you can be sure you are getting a comprehensive workout that saves you time and money!


  • Strategic nutrition/exercise pairings. Combine the right food with the right workout each day to optimize your fat-burning prowess. Our simple, easy-to-follow meal plans are designed to help you forge new, smart eating habits to keep you on track to optimal health.


  • NEW FASTer Way SWAG and equipment options. Don’t have dumbbells to use at home? No problem! All of our exercises can be modified for bands, body weight, and low impact options. Do you like the equipment and swag that you see in our daily videos and posts? No FOMO here! You can get your own in the FASTer Way Shop! 


  • You’re not alone! Our community follows the same workout on a regular basis. Whether you’re a new client or a VIP member, we complete our workouts TOGETHER as a community. We break our fast and cook the same meals from the meal guide TOGETHER as a community alongside thousands of FASTer Way members. Want to share a tip or have a question about the workout for the day? You’ve always got an entire community behind you to give you support. Your coach will work one-on-one with you to help YOU rise to your highest potential. Friends, we are in this together!

    Let this summer be the time where YOU become the fittest, the happiest and the healthiest version of you. It’s not always about looking great in a bikini or shorts, it’s about feeling your best so you can be fully present with your family and experience ideal health. Experience FREEDOM as you learn to live a healthy lifestyle with strategies that work with your body, not against it.

    There’s no better time than now to take the leap of faith and take control of your health. If you’re ready to take the first step and experience the accelerated FASTer Way 6-week experience, join us starting Monday! When you register, you’ll get immediate access to our FASTer Way app where you’ll get daily updated workouts, daily meal plans with recipes, and important announcements about the FASTer Way. Friend, we want to see you set up for success and have all the tools you need to thrive. We believe in you and are here for you every step of the way. You are worth it!

Join my next group!!! If you have a friend to bring, let me know and I can offer a partner discount!


About @beccabrownliving

Hi friends! My name is Becca Brown and I'm so glad you're here. I love to share stories and inspiration from decor to products, projects to parenting. I hope you enjoy! XOXO Becca Brown